A handy iPhone app provides you very soothing nice environment for meditation. Put your iPhone on speakers and listen to relaxing music according to different energy center (chakras). You can meditate on different energy center and invoke qualities of the centers. To know more about this meditation please visit www.freemeditation.com, www.sahajameditation.com.
“Music has a way of carrying these Divine Vibrations, but music has to be Divine also.The music which is erotic or something very base or related to something very ugly doesn’t work out. But if it is a proper music of a proper type then it communicates. But that discretion only comes after realization. What you enjoy there is the vibrations. You feel the cool vibrations and you start enjoying it…The cool vibrations soothe you down.” - Shri Mataji Nirmala Devi